Hidden Gems: Stress Relief for Employees and Their Families

Company News
Written By Cate Urban

April is Stress Awareness Month. Stress is more harmful than many realize, but it can be treated and managed.

WarCollar offers our employees many outlets to relieve stress: monthly team building opportunities in a relaxed environment; an annual summer outing (usually to Nats Stadium), family days with games and activities, an holiday epic holiday party; and mental health support through Cigna Insurance.

Our employees and their families have access a myriad of services including:

  1. A 12-week mental health program through meru health,

  2. Mental health coaching through headspace or bend,

  3. Monument’s online alcohol treatment & recovery program,

  4. Virtual care for opioid use disorder through Bicycle Health,

  5. Equip’s virtual eating disorder treatment,

  6. More than 8 online therapy services.

Learn more about our employee benefits
Cate Urban

I founded Urban Web Renovations after 11 years of leading global marketing strategies for nonprofit organizations in Washington, DC. In each position I held, one thing remained the same – my passion for managing web sites and social media accounts for both organizations and major thought leaders.

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